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Healthy Breakfast Food Recipes – Nutrition by Natalie
Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness.
Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.
Wiki Breakfast
http://en.wikipedia.org/wiki/Breakfast
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
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Duration : 0:10:1
25 Responses to “Healthy Breakfast Food Recipes – Nutrition by Natalie”
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oatmeal
oatmeal
soy milk is VERY …
soy milk is VERY bad for you!!!
who the eats …
lol
who the eats that … lol just start eating a bit of everything, chillax —
4/5 of those foods are and tast crap.. lol
heroin
heroin
i have : a small …
i have : a small bowl of porage with almonds and berries that are in season or fruit on top
My typical …
My typical breakfast
2 scoops of sunwarrior vegan protien all natural w/ bananna and whole milk with natural penut butter (or healthy weight gainer)
1/2 cups grits with (made with cup of milk)
multivitamin
flameout fishoil
essentail fatty acid supplement (if i dont have natural penut butter)
branched chained amino acids
and a shitload of other supplements
average healthy breakfast better than pancakes and muscle building meal
@jabeen
I like …
@jabeen
I like you’re saying!!! Haha, great idea!
I usually eat Kashi …
I usually eat Kashi Autumn wheat cereal. It has whole wheat biscuits that are high in fiber=] Other things that i may eat at breakfast, yogurt, oatmeal cooked with milk, and a banana.
Not egg yolks. Only …
Not egg yolks. Only eat the egg whites.
i think oat meal …
i think oat meal but i dont like oat meal bc it feels like puke in my mouth from the lumps
i also think honey nut cheerios or 1 egg with whole grain toast with nutella on it or something but i never had nutella before
The saying in my family is “The Whiter The Bread The Quicker Your Dead”
i feel oats with …
i feel oats with milk and fruits or egg,milk….breakfast is gr8 time to have cheesy food….and you can eat full stomach..as you are gonna work whole day dey are not transform in to fat..my saying eat like rich man in morning…normal man in afternoon and poor man at night….:)
youre pretty
youre pretty
oat meal, hn …
oat meal, hn cheerios
a boiled egg, bread …
a boiled egg, bread with butter, milk
Nutrition is hot.
Nutrition is hot.
I don’t eat …
I don’t eat breakfast… or lunch for that matter. Lol.
I always eat at …
I always eat at least 4-5 small snacks a day. I start with high fiber cereal/topped with blueberries/1cup of skim milk, a glass of water/chai/green tea, and something green! For lunch I eat some low sugar/low fat yogurt and a piece of fruit (usually an apple or orange). For dinner I’ll make either a chicken/fish/ turkey dish with lots of herbs with some yummy veggies!
Thank you so much for this video! I really love finding more ways to stay full and not have to stress so much!
I think oat meal.
I think oat meal.
i skip break fast …
i skip break fast but i manage to be able to stay up all night with out coffee (but most of the time if im tired i drink coffee) and i looked this up because i want to start eating break fast (but im nvr hungry in the morning and i wake up at 2 pm) soooo yaaaa lol
2-3 eggs some type …
2-3 eggs some type of fruit and bread/toast Drinks: coffee(if i have a LONG DAY milk or orange juice or maybe this good looking smoothie
Check out my …
Check out my channel to see my video about healthy breakfast!!
do healthy women …
do healthy women smell better ? This women must smell and taste pleasent . scince shes so specific with her igredients.
whole grain cereal …
whole grain cereal with atleast 3 grams of fiber with some fruit. or an egg with veggies such as bell peppers and onions
i usually have …
i usually have whole grain cereal with skim milk an orange
My usual breakfast …
My usual breakfast would be Instant Quaker Oats where I just need to pour boiling water on it and voila,an energy breakfast.I usually top the oats with some Sun Maid raisins as well.
But my concern would the raisins provide too much sugar?And also,the Quaker Oats is very starchy compared to other oats and was wondering if it’s ok to continue my current breakfast menu.