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what are the tips for healthy lifestyle?

what are the tips for healthy lifestyle?

- move more (get up and clean, organize, walk, exercise)
- drink water (not in excess though)
- sleep at the same time every night
- eat more vegetables and fruit
- drink soda in moderation
- don’t eat dessert after EVERY meal and make sure it’s small

2 Responses to “what are the tips for healthy lifestyle?”

jumpinjumpout:

July 30, 2010 at 1:04 pm

What are the tips for healthy lifestyle
References :
k_hrdr:

July 30, 2010 at 1:38 pm

- move more (get up and clean, organize, walk, exercise)
- drink water (not in excess though)
- sleep at the same time every night
- eat more vegetables and fruit
- drink soda in moderation
- don’t eat dessert after EVERY meal and make sure it’s small
References :

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